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HOCKEY SKILL DRILL
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RERE
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PURPOSE |
- puck control, passing, skating agility, shooting.
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DESCRIPTION |
- 1 cuts around the three pylons and passes to X
- X quickly passes back and 1 touch passes back to 1
- after passing, 1 pivots backwards and returns to forward at the red line
- crossover below the face-off dot and then pivot backwards
- transition to forward, accelerate and pick up a loose puck
- attack the net and shoot on the move.
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