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HOCKEY BACKCHECKING DRILL

 

READ 3 vs 3

 
PURPOSE
  • backchecking, reading the rush, offensive attack skills.
 
DESCRIPTION
  • on the whistle, two forwards skate into the neutral zone and one forward receives a pass from the coach
  • the D skates to the bottom of the circle and then defends the rush 2 vs 1
  • on the whistle, O's attack in the opposite zone
  • the D who defended the 2 vs 1 skates hard up the ice to join 0's on the attack
  • X's backcheck creating a 3 vs 3 rush.
 
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