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HOCKEY BACKCHECKING DRILL
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READ 3 vs 3
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PURPOSE |
- backchecking, reading the rush, offensive attack skills.
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DESCRIPTION |
- on the whistle, two forwards skate into the neutral zone and one forward receives a pass from the coach
- the D skates to the bottom of the circle and then defends the rush 2 vs 1
- on the whistle, O's attack in the opposite zone
- the D who defended the 2 vs 1 skates hard up the ice to join 0's on the attack
- X's backcheck creating a 3 vs 3 rush.
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